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	<title>Comments for Parkview 616</title>
	<atom:link href="http://jowynn.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://jowynn.wordpress.com</link>
	<description>About my life in stitches</description>
	<lastBuildDate>Wed, 11 Nov 2009 18:19:04 +0000</lastBuildDate>
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		<title>Comment on Among the greats by vero</title>
		<link>http://jowynn.wordpress.com/2009/11/11/among-the-greats/#comment-1956</link>
		<dc:creator>vero</dc:creator>
		<pubDate>Wed, 11 Nov 2009 18:19:04 +0000</pubDate>
		<guid isPermaLink="false">http://jowynn.wordpress.com/?p=3010#comment-1956</guid>
		<description>Yes, it is exciting that someone wanted your piece so badly as to steal it. Let&#039;s hope that person does really enjoy it now.</description>
		<content:encoded><![CDATA[<p>Yes, it is exciting that someone wanted your piece so badly as to steal it. Let&#8217;s hope that person does really enjoy it now.</p>
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		<title>Comment on Among the greats by Nina</title>
		<link>http://jowynn.wordpress.com/2009/11/11/among-the-greats/#comment-1955</link>
		<dc:creator>Nina</dc:creator>
		<pubDate>Wed, 11 Nov 2009 18:08:25 +0000</pubDate>
		<guid isPermaLink="false">http://jowynn.wordpress.com/?p=3010#comment-1955</guid>
		<description>Holy crap, batman!  That is actually pretty exciting (as long as you&#039;re not upset about it).  I wish my piece would&#039;ve been stolen:-)

Since the showings were in libraries, not museums or galleries, obviously there was no special security.

I imagine one day, one of your descendants will run across it.  Stranger things have happened!</description>
		<content:encoded><![CDATA[<p>Holy crap, batman!  That is actually pretty exciting (as long as you&#8217;re not upset about it).  I wish my piece would&#8217;ve been stolen:-)</p>
<p>Since the showings were in libraries, not museums or galleries, obviously there was no special security.</p>
<p>I imagine one day, one of your descendants will run across it.  Stranger things have happened!</p>
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		<title>Comment on A strong 80-year-old by Anne Johns</title>
		<link>http://jowynn.wordpress.com/2009/11/03/a-strong-80-year-old/#comment-1951</link>
		<dc:creator>Anne Johns</dc:creator>
		<pubDate>Wed, 04 Nov 2009 17:01:20 +0000</pubDate>
		<guid isPermaLink="false">http://jowynn.wordpress.com/2009/11/03/a-strong-80-year-old/#comment-1951</guid>
		<description>Go to it, JoWynn!  You are awesome!</description>
		<content:encoded><![CDATA[<p>Go to it, JoWynn!  You are awesome!</p>
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		<title>Comment on A strong 80-year-old by neki rivera</title>
		<link>http://jowynn.wordpress.com/2009/11/03/a-strong-80-year-old/#comment-1949</link>
		<dc:creator>neki rivera</dc:creator>
		<pubDate>Wed, 04 Nov 2009 10:22:53 +0000</pubDate>
		<guid isPermaLink="false">http://jowynn.wordpress.com/2009/11/03/a-strong-80-year-old/#comment-1949</guid>
		<description>i must admit there&#039;s some vanity involved in my exercising. but the health component is important, esp. after having experienced what happened to my mil.
i bike at weekends when i have more time and daily  do some light dumbells to combat batwings . i&#039;ll copy some of your excercises to round out.
however it&#039;s abs that i&#039;m lacking and don&#039;t feel like i want to do.</description>
		<content:encoded><![CDATA[<p>i must admit there&#8217;s some vanity involved in my exercising. but the health component is important, esp. after having experienced what happened to my mil.<br />
i bike at weekends when i have more time and daily  do some light dumbells to combat batwings . i&#8217;ll copy some of your excercises to round out.<br />
however it&#8217;s abs that i&#8217;m lacking and don&#8217;t feel like i want to do.</p>
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		<title>Comment on A strong 80-year-old by Elisabeth</title>
		<link>http://jowynn.wordpress.com/2009/11/03/a-strong-80-year-old/#comment-1947</link>
		<dc:creator>Elisabeth</dc:creator>
		<pubDate>Wed, 04 Nov 2009 07:45:19 +0000</pubDate>
		<guid isPermaLink="false">http://jowynn.wordpress.com/2009/11/03/a-strong-80-year-old/#comment-1947</guid>
		<description>Dear JoWynn, I&#039;m glad to hear you are in such excellent condition. Best wishes Elisabeth</description>
		<content:encoded><![CDATA[<p>Dear JoWynn, I&#8217;m glad to hear you are in such excellent condition. Best wishes Elisabeth</p>
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		<title>Comment on A strong 80-year-old by Nina</title>
		<link>http://jowynn.wordpress.com/2009/11/03/a-strong-80-year-old/#comment-1946</link>
		<dc:creator>Nina</dc:creator>
		<pubDate>Wed, 04 Nov 2009 00:21:49 +0000</pubDate>
		<guid isPermaLink="false">http://jowynn.wordpress.com/2009/11/03/a-strong-80-year-old/#comment-1946</guid>
		<description>Oh, thanks so much for posting the details of these exercises.  I&#039;ve been at a loss and my muscles are a joke.  The trail I walk along the Lake has exercise stations and I only stop if no one is looking:-)

These I can do at home.</description>
		<content:encoded><![CDATA[<p>Oh, thanks so much for posting the details of these exercises.  I&#8217;ve been at a loss and my muscles are a joke.  The trail I walk along the Lake has exercise stations and I only stop if no one is looking:-)</p>
<p>These I can do at home.</p>
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		<title>Comment on A strong 80-year-old by vero</title>
		<link>http://jowynn.wordpress.com/2009/11/03/a-strong-80-year-old/#comment-1945</link>
		<dc:creator>vero</dc:creator>
		<pubDate>Tue, 03 Nov 2009 17:15:54 +0000</pubDate>
		<guid isPermaLink="false">http://jowynn.wordpress.com/2009/11/03/a-strong-80-year-old/#comment-1945</guid>
		<description>You keep amazing me! When I&#039;m grown up, I want to be like you :-)</description>
		<content:encoded><![CDATA[<p>You keep amazing me! When I&#8217;m grown up, I want to be like you <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Day of retreat by Jim Forest</title>
		<link>http://jowynn.wordpress.com/2009/10/12/day-of-retreat/#comment-1936</link>
		<dc:creator>Jim Forest</dc:creator>
		<pubDate>Fri, 30 Oct 2009 09:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://jowynn.wordpress.com/2009/10/12/day-of-retreat/#comment-1936</guid>
		<description>Thanks for this posting. It was a good day -- and good to be at Bob Secours.

Jim Forest</description>
		<content:encoded><![CDATA[<p>Thanks for this posting. It was a good day &#8212; and good to be at Bob Secours.</p>
<p>Jim Forest</p>
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		<title>Comment on Morning swim by Susan Elliott</title>
		<link>http://jowynn.wordpress.com/2009/10/23/morning-swim/#comment-1933</link>
		<dc:creator>Susan Elliott</dc:creator>
		<pubDate>Tue, 27 Oct 2009 11:30:43 +0000</pubDate>
		<guid isPermaLink="false">http://jowynn.wordpress.com/?p=2958#comment-1933</guid>
		<description>Loved watching your swim.  Now I think you should try to breath every other stroke so that you&#039;re breathing once to the right, stroke, once to the left, stroke, once to the right...

It will stimulate your brain and your body to try something new -- train yourself to take a few fewer breaths and stretching your body on the left as well as the right. 

You don&#039;t have to...but just in case you&#039;re feeling adventurous...which, after getting caught up here today, you are DEFINITELY feeling adventurous!

Good for you!!!</description>
		<content:encoded><![CDATA[<p>Loved watching your swim.  Now I think you should try to breath every other stroke so that you&#8217;re breathing once to the right, stroke, once to the left, stroke, once to the right&#8230;</p>
<p>It will stimulate your brain and your body to try something new &#8212; train yourself to take a few fewer breaths and stretching your body on the left as well as the right. </p>
<p>You don&#8217;t have to&#8230;but just in case you&#8217;re feeling adventurous&#8230;which, after getting caught up here today, you are DEFINITELY feeling adventurous!</p>
<p>Good for you!!!</p>
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		<title>Comment on Me dancing by Susan Elliott</title>
		<link>http://jowynn.wordpress.com/2009/10/22/me-dancing/#comment-1932</link>
		<dc:creator>Susan Elliott</dc:creator>
		<pubDate>Tue, 27 Oct 2009 11:25:16 +0000</pubDate>
		<guid isPermaLink="false">http://jowynn.wordpress.com/?p=2946#comment-1932</guid>
		<description>WONDERFUL!!!!</description>
		<content:encoded><![CDATA[<p>WONDERFUL!!!!</p>
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